Firefighter Recruitment
Physical Testing
Different departments use different physical assessments. Know which one applies first.
-
Firefighter Physical Testing in Alberta
The current testing pathways used in Alberta, and where the official source is.
-
Firefighter Physical Preparation Guide
Conditioning, loaded movement, grip, recovery, pacing and test week preparation.
-
CPAT Preparation
A twelve week preparation system with movement instruction, benchmarks, nutrition and a test day guide.
-
University of Alberta Physical Preparation
A twelve week plan built around the aerobic, strength, grip and carrying demands that evaluation uses.
-
Physical Preparation Bundle Best Value
Both preparation systems together, for less than buying them separately.
-
Physical Readiness Lab
A live session that measures where your physical preparation stands.
No session is scheduled yet. Join the list for the next dates.